My account – Baby Sleep Train

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@my_wedding_day

Wedding Details

Sunday, 05 November 2017
2:00 PM – 3:30 PM
Mas Montagnette,
198 West 21th Street, NY
+1 843-853-1810

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Sabrina@babysleeptrain.com

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The dentist can solve your sleep issues. 🦷
It’s called sleep dentistry and it can be life changing for both adults and children.
Who should consider seeking out a sleep dentist?

A parent of a child experiencing symptoms of ADD, ADHD, anxiety, bedwetting, or mild sleep apnea

An adult or parent looking for a non-surgical, non-invasive solution to improve you or your child’s airway function.

An adult with mild to moderate sleep apnea who wants to avoid using a CPAP machine.

I had the incredible opportunity of meeting Dr. Alaina Perry of @greatlakesdental in Mentor, OH. Dr. Perry and every member of her team, showed exceptional care for the work that they do. They gave me a tour of their beautifully renovated office as well as their state-of-the-art equipment. I was Introduced to @healthystartchild , a customizable, non-invasive, non-pharmaceutical, pain-free approach to opening a child’s airway and straightening teeth WITHOUT braces.

We discussed cases in which their pediatric patients completely stopped snoring, mouth breathing, or wetting the bed. They also had noticeably better energy, focus, and attention during the day.

All too often, clients reach out to me to help solve their child’s sleep issue, when in reality they are presenting with symptoms of a tongue tie. Dr. Perry was trained by the wonderful Dr. Richard Baxter of @tonguetieal . Her training allows her to diagnose and release multiple forms of tongue ties using a dental laser. This method provides an easy release in a 10-15 second procedure, usually with minimal to no bleeding. I am grateful for the knowledge I gained from both Dr Baxter’s book, Tongue-Tied and from Dr. Perry. I am thrilled to have found a provider to whom I feel confident sending my clients for evaluation and/or treatment. #sleep #sleepapnea #oralappliancetherapy #sleepcoach #sleepconsultant #sleepdentistry #stopsnoring #getfocused #pediatricsleep #pediatricsleepapnea

❤️Happy Mother's Day! As you may have noticed

❤️Happy Mother's Day! As you may have noticed I haven't been on here much lately. I came to the realization that I was ignoring my family, consumed with keeping up-to-date with social media and the algorithms, wasting a lot of time, and distracted by toxic accounts. I decided to delete Instagram from my phone 🎉. I only use it from my computer a few times a week to check messages. It has been soooo liberating. I thought I'd lose business taking a step back from here but thank G-d I am just as busy with my client load with out the gram.
So I challenge all of my dear followers... get off social media!! Try it for a week and see how you feel. Maybe you'll decide to do it longer or forever. I promise you won't miss it. Buddy up with a friend and get back to a focused, REAL life.
Which reminds me...Social media is so fake! In this picture for example, you see me getting my kids ready for bed so beautifully. HAHA I wish it were as smooth as this picture 😂. If you decide to take on this challenge, please lmk so I can be so proud of you. If you decide to stay, NO JUDGEMENT! Do what's best for you.
I'll be on here (from my computer) time-to-time posting and answering messages. For the most part though, I'll be focusing on my family and my health as I navigate life with chronic Lyme (more on that for another day). You can always reach me through my website, email, or phone as listed in my Bio above. LOVE you all, XOXO Sabrina😘

⏱Daylight Savings Time can be daunting for paren

⏱Daylight Savings Time can be daunting for parents, especially if you JUST got your baby on a schedule 😳. Here's what you can do to make the change a little smoother:
Option 1️⃣ Starting 4 days before the change, push baby's naps ad bedtime start 15 minutes later each day. By the time the clock falls back an hour, your baby will be right on track with his or her original schedule.
Option 2️⃣ Do NOTHING and go with the flow! The 1 hour may not have much of an impact on your baby as you'd expect!
*These tips can be followed for older children as well by just moving bedtime later a bit each day. The tough part is the morning!
Try to encourage your child to stay in bed until the clock says 7am (if typical wake up is around 6) or 6/6:30am (if typical wake time is already on the early side).
DM with any questions! ❓❓
#daylightsavings #fallback #timechange #sleeptraining #sleepconsultant #babysleeptrain

You’re never too old to make changes to your sle

You’re never too old to make changes to your sleep. 😴
Parents will ask me if it’s “too late” to sleep train their … 10 month old, 2yr old, 4yr old, etc. and the Answer is NO! Even as an adult, It’s NEVER TOO LATE. 🙌🏼
#sleep #nevertoolate #sleepcoach #sleepconsultant #babysleeptrain #children #pediatricsleep

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